Get my New Flow Queen Course
Have you ever felt like your life is out of sync, your energy scattered, and your creativity trapped in a constant loop of “too much to do, too little time”? …
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Challenging Myself with the Ultimate Back Bend!
I have always loved stretching. There’s something about feeling my body awaken and expand that gives me an incredible sense of freedom. But today, I decided it was time to …
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Poster Girl Try On Haul!
It was a sunny Saturday morning, and the excitement buzzing in the air was almost tangible. I had been waiting all week for this day — my first ever “Poster …
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PQ SWIM Try On Haul – Just Being Honest!
When it comes to swimwear, few things feel as exciting and nerve-wracking as trying on a fresh haul from a brand you’ve been eyeing for a while. PQ Swim, known …
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Having fun working on this! What do you think?
There’s something truly special about diving into a project that excites you so much that time seems to fly by. Whether it’s painting, gardening, cooking, building something with your hands, …
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Wanna Join Me in My Next Stretching Session?
Stretching might seem like the simplest thing in the world—just reach your arms up, bend a little, and hold, right? But when practiced with intention, stretching becomes much more than …
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Focus on Frog Pose
Yoga has long been recognized not just as a form of exercise but as a lifestyle practice that integrates body, mind, and spirit. Each pose carries its own significance, and …
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Cheri Lady
The town of Marivelle was always alive with the chatter of shopkeepers, the jingling of bicycle bells, and the fragrance of fresh bread drifting from the corner bakery. But amid …
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LA BICICLETTA
La bicicletta. Una parola semplice, un oggetto quotidiano, ma che porta con sé una storia lunghissima, ricca di emozioni, libertà e cambiamenti sociali. Non è solo un mezzo di trasporto: …
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Physical Exercises Before Work
For many people, mornings are often rushed. The alarm rings, breakfast is quick, and the commute takes up precious minutes. As a result, one important practice often gets ignored—exercise. Yet, …
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