Almost broke my back

It started like any other Saturday morning. The sun was out, the birds were chirping, and I was feeling productive. I’d made a long list of chores for the weekend, and at the top of that list was cleaning out the garage — a task I’d been avoiding for months. Motivated by a strong cup of coffee and the idea of finally reclaiming some space, I grabbed a pair of gloves, opened the garage door, and stepped into chaos.

Boxes were piled on top of each other, some half-crushed under the weight of others. Random tools, tangled extension cords, and old furniture I had long forgotten were buried beneath layers of dust. It was going to be a long day.

I started slow, sorting things into piles — keep, toss, donate. As the hours passed, the “keep” pile grew smaller, and I was proud of myself for being ruthless. That’s when I saw it: an old bookshelf that had been in the corner for years. I remembered buying it when I first moved in — it was heavy even when empty, but now it was full of books, magazines, and who knows what else.

Stubborn as ever, I decided I could move it by myself. I squatted down, tried to get a good grip, and counted: “One, two, three—” I lifted with all my might.

POP!

A lightning bolt of pain shot through my lower back. I dropped the shelf instantly and stumbled backward, clutching my spine. The pain was sharp, sudden, and completely unforgiving. For a few moments, I couldn’t move. I just stood there, hunched over like a question mark, trying to breathe through the discomfort.

“I almost broke my back,” I muttered to myself, limping toward the house. Every step hurt. Lying down hurt. Sitting up hurt. It was as if my body had gone on strike. What was worse was the shame. Why didn’t I ask for help? Why didn’t I empty the shelf first?

The next day, I found myself in a chiropractor’s office, explaining the whole ridiculous story. He chuckled and said, “You’re lucky you didn’t do more damage. Your back muscles are just in shock. You need rest, ice, and no lifting for a while.”

For the next week, I moved like a robot with a bad battery. Friends teased me. My dog seemed confused. And the garage? Still a disaster.

But I learned something valuable. Being strong doesn’t always mean doing everything on your own. Sometimes, strength is asking for help. Sometimes it’s knowing your limits.

Now, every time I walk past that bookshelf — still sitting in the garage, by the way — I give it a respectful nod. We’ll meet again, but next time, I’ll have a friend or two with me.

And maybe a dolly.