IMPIRENEWS
Yoga is not only a practice of strength or flexibility—it is a practice of awakening. A body-opening yoga practice is about creating space in the joints, muscles, and connective tissues, …
BODY OPENING YOGA PRACTICE Read More
A heart-opening flow is more than a sequence of stretches, bends, and mindful breaths. It is a gentle invitation to soften, to expand, and to reconnect with the parts of …
Heart Opening Flow Read More
A good workout pushes your body, strengthens your muscles, and boosts your energy. But what truly transforms your body—and your mind—is what comes afterward. A proper cool down is the …
10 MIN STRETCH & COOL DOWN ROUTINE || Feel Good Flow Read More
Eka Pada Sirsasana—often called One Leg Behind the Head Pose—is one of the most iconic, demanding, and transformative postures in the world of yoga, especially within the Ashtanga tradition. At …
Learn How to Do Eka Pada Sirsasana | One Leg Behind the Head Pose in Ashtanga Yoga Read More
The late afternoon sunlight filtered through the living-room curtains, painting soft golden rectangles across the floor. The room was quiet, peaceful, and still—except for the deep, rhythmic breath of Maya …
Deep Yoga Couch Read More
The sun was sinking behind the hills when I pulled into the empty parking lot of an old gas station. It had been a long day on the road, and …
Abandoned and Starving, She Climbed Into My Car Hoping Someone Would Save Her! Read More
The forest was unusually silent that morning. Dew clung to the leaves, mist drifted between the trees, and the first rays of sunlight touched the earth with a soft golden …
Mom Protects Babies with Her Body After One Was Stolen!!! Read More
The dog lay in the mud beside an abandoned construction site, trembling under the weight of a tumor so large it pressed into the earth beneath him. His dull brown …
Left in Pain with a Huge Tumor, a Frightened Dog’s True Rescue Unfolds with Heartbreaking Hope! Read More
When Mia first stepped through the creaking wooden door of the old house, she knew she wasn’t looking at a simple renovation project. Dust floated in the sunlight that pierced …
2 Years of Renovating an Old House into a Sanctuary for Rescued Dogs Read More
In the dim back corner of the city’s oldest animal shelter, behind stacked boxes of donated blankets and the rattling cages of restless dogs, lived a creature most people ignored. …
His Deformed Body Made Him the Shelter’s Laughingstock, He Would Hide in the Corner and Cry Alone Read More