Empire News
The afternoon sun streamed through the windows, casting long golden streaks across the floor. The house, once filled with the constant hum of life, now stood in a peculiar stillness. …
Maybe our last cleaning here 🥰❤️ Read More
Tight hamstrings are a common issue that can lead to discomfort, restricted movement, and even injury. Whether you are an athlete, a yoga enthusiast, or someone who simply wants to …
4 Strategies for Improving Your Hamstring Flexibility Read More
Tight hip flexors are a common issue, especially in today’s sedentary world. Whether you spend hours sitting at a desk, drive frequently, or engage in intense physical activity, your hip …
Tight Hip Flexors and Pain? Resolve It with a 3-Step Release and Pandiculation Read More
Lena stared at the dumbbells on her living room floor, sighing. She had promised herself she would work out today, but the couch looked far more inviting. Ever since she …
Home Workout Read More
Accomplished as parents. We try to live life to the fullest as we know how and are able to do it, and we wanted to convey the fact that being …
Yesterday we held a workshop in a high school in Belgrade. 💕 There were three of us who shared our stories – Kristina, Boban and me. Each of us has our own disability that we struggle with and we are all different, but on the other hand we are also accomplished in the jobs we do. Read More
Dancing is more than just a form of movement—it’s an expression, a celebration, and a universal language that connects us all. The act of dancing transcends barriers, allowing people from …
let’s dance 💃 😍 🔥 Read More
Dogs are often known for their loyalty, playful nature, and affectionate companionship, but my golden retriever, Max, is no ordinary dog. Max has an incredible array of talents that continually …
My dog has many talents! dog goldenretriever Read More
Teddy, a golden retriever, is not your typical dog. His gleaming golden coat, bright eyes, and wagging tail immediately make him the center of attention wherever he goes. But it’s …
Teddy is a dog of many skills… dog Goldenretriever Read More
@Give Kids The World Village is a nonprofit resort in Central Florida that provides cost-free, weeklong vacations to children with critical illnesses and their families. Since opening, they’ve welcomed over …
We drove to one of the most magical places on Earth — a village where kids battling critical illnesses are told “YES” to everything. Yes to ice cream for breakfast. Yes to skipping the lines at theme parks. Yes to being a kid again. 💜 Read More
Handstands are one of those awe-inspiring feats that not only look amazing but also push you physically and mentally. I’ve recently embarked on a journey to master this gravity-defying pose, …
Handstand practice 😚💕 how did I do? Read More